
Spiritbox are one of the most talked about bands of the 2020s with breakout hit “Holy Roller” dominating the charts and looping on the radio into a dizzily huge successful album “Eternal Blue”. Love them or hate them, this band is a force of nature in Progressive Metalcore. Guitarist/Composer/Produce Mike Stringer stands out in a crowd of copy/paste guitarists of the genre. To say he is brilliant would be a vast understatement. His counterpart and huge ranged powerhouse, Courtney LaPlante has also been a unique diamond in the rough of radio saturated Metalcore. She is one of my most favorite vocalists, and also the most surprising dichotomous voices. Her ability to switch voicings is rare, because you’re hard pressed to find anyone smoother and more emotive. Spiritbox is a brutal barreling train derailment of sound with a massive wall of sound, Mike occasionally maxing out the stored memory in Pro Tools. If you came to Spiritbox with Eternal Blue, you know the complexity and ginormous layers they can produce. But, don’t expect The Fear of Fear to be a follow-up to Eternal Blue… This band is set on busting expectations, genres, and complacency.
The Fear of Fear is a lyrical journey through battles with mental health, isolation, and dissociation. It is not like Eternal Blue as it doesn’t flow or necessarily fit together. There is no two tracks that sound alike, but it is reminiscent of very early Spiritbox demos and Singles. There are melodic tones that seem so familiar and imperative to the identity of Spiritbox, but very new and fresh. If you’re not familiar with pre-Eternal Blue singles, this may be a complete surprise to you. “Cellar Door” may be their heaviest track yet, an absolute sonic assault on the senses that hits you wave after wave. Courtney’s range on this is unbelievably low and sure to impress the most brutal of Death Metal fans. “Jaded” is a rhythmic complex track with catchy vocal and bass lines with a very Metalcore feel to it. It is so nice to hear bass in Progressive Metalcore again. “Too Close/ Too Late” is extremely atmospheric and haunting with basic structure and even pacing, a breath of fresh air after two pummeling tracks. “Angel Eyes” is such an interesting track that reminds me of the intensity of “The Beauty of Suffering” from the self titled. “Ultraviolet” is a electronic undertones, groovy drum back beats, and high pitched sweet vocals, and it is unlike anything the band has done before. “The Void” is one of my favorite tracks of the year with an extremely catchy chorus and difficult long held notes. They really used the whole band’s collective range on these six tracks and I feel like they challenged themselves as well as the fans’ ideas of the band.
The Fear of Fear is as if they went back to the beginning of the band, took what they liked from the Singles and Self Titled and remixed them fit their current mental state and then threw in new out-of-the-box ideas to reinvent themselves. It’s a pretty large contrast from Eternal Blue, which I like that they didn’t just recycle those feelings and sounds. I like the throwback to the original haunting sounds we got in the Self-Titled. People who didn’t like Eternal Blue but like Spiritbox are going to love this record. I love most of the tracks and it’ll definitely take more listens to take it all in. I think a couple tracks might be a little weak on their own and also don’t fit together, but there are standouts that you could repeat for days on end. The band certainly didn’t lose the addictive quality to their sound and have really rooted themselves in the aspects you expect; Atmosphere, layers, and airy vocals on top of brutality. Overall, it’s a great release and I think a very smart progression for them to draw in so many kinds of fans. I wish it was as long as Eternal Blue, so I had something to really sink in to. It feels like another Singles Collection rather than an album, but it definitely won’t get stale after many listens due to the variety of styles and familiar sounds. Spiritbox continue to surprise, amaze, and captivate me with every release, and this might be their most advantageous release yet.

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Spiritbox are a Progressive Metalcore band from Victoria, BC, Canada formed in 2016
The band is:
Courtney LaPlante: Vocals
Mike Stringer: Producer, Guitarist, Programmer, Backing Vocals, Writer
Zev Rose: Drums
Josh Gilbert: Bass, Backing vocals